Traditional Iranian foods in Dubai

February 1, 2023

1. Lubia Polo

Lubia Polo is a tasty Iranian rice food of beef or lamb and green beans. This is one of the traditional Iranian foods available in Dubai. There are a lot of recipes for delectable Iranian rice foods that you can make rapidly and simply. But when you look for something that you can use as both chief and side food, head directly to lubia polo. This Iranian food is also known as loobia polo, green bean rice, and Persian ground beef rice.

Comparable to brittle tahdig rice, this Iranian food consists of a crispy layer at the bottom of the pot, but it’s potatoes instead of rice. The potatoes are covered with a layer of ground lamb or ground beef rice with green beans. Ultimately, there’s a tomato sauce enriched with cinnamon, Persian seasonings and saffron threads. Those tastes change the food into something really special. This is one of the traditional Iranian foods with a lot of fan.

Traditional Iranian foods in Dubai

2.Baghali Polo

When you blend the astonishing Iranian steamed rice with baghali and shevid (dill), it is known as Baghali Polo. If you have ever tested green fava beans you know how fine and delicious they are. The flavor does not resemble any other bean and when it is coupled with the delicate and desirable tastes of dill and Basmati rice, this ever-favorite delectable rice is made.  Baghali Polo is fluffy and full of taste and it completes a diversity of meats like chicken, turkey, lamb or beef; stewed, braised, or grilled and it is one of the traditional Iranian foods.

Zereshk Polo Ba Morgh

3.Zereshk Polo Ba Morgh

Zereshk Polo Ba Morgh is one of the most delicious foods of Iranian cuisine. Zereshk Polo Ba Morgh consists of rice, barberry, saffron and chicken. This easy yet tasty food is admired by all Iranians. This food is typically an indispensable dish in all Iranian gatherings.  The process of cooking Zereshk Polo Ba Morgh is easy and straightforward.


Aash has always had an undeniable place in Iranian cuisine. This is an Iranian term utilized to define a thick style of soup that usually mixes a diversity of beans, grains, sometimes noodles, herbs, spices, and meat. Aash Reshteh is one of the most favorite and well-loved parts of the Aash family, which has roughly 50 diversities. Significant ingredients for this food are heaping quantities of herbs and different beans, but the essential ingredients are Kashk and Reshteh. Kashk is liquid whey obtained from yogurt, and Reshteh is a noodle that has a look that’s reminding of linguine but with a bit different taste profile.

Traditional Iranian foods in Dubai

5.Kebab Koobideh

Kebab Koobideh consists of ground lamb or beef or a blending of the two.  This is one of the favorite kebabs that is available in Dubai. This Kebab is typically prepared over hot coals and is presented in lavish restaurants and clubs, as well as in the small shacks spread in any given park. You can also discover this kebab by going after your nose in search of the source of the most blessed odor. The odor will take you to a seller, with very simple equipment that sometimes can be as easy as a small charcoal grill and a bowl of ground lamb combined with chopped onions and spices.

Joojeh Kabab

6.Joojeh Kabab

Joojeh Kabab is a tasty Kebab food made of chicken parts soaked in chiefly saffron. BBQ chicken is the world’s favorite barbecue food admired and prepared all around the world over barbecues, on grilles, or even in ovens. This international dish has various cooking techniques and styles, it has different looks and tastes in each and every country. The leading difference derives from different techniques available for cutting poultry and what ingredients and spices are utilized in the marination. Joojeh kabab contains fewer calories, and low carbohydrates that you’ll simply access in most family gatherings and Iranian restaurants in Dubai presented along with green salad or Persian rice. This is one the most mouthwatering traditional Iranian foods.

7.Bahraini Kebab

When eating Bahraini kebab, you will not find yourself eating food made of small pieces of meat, tomato, onions, etc., threaded onto skewers and grilled, usually over charcoal. Instead, you will be presented with a vegetarian snack consisting of a thick batter, which has been shallow-fried, making this kebab similar to pakora or a pakoda.

The Bahraini kebab is very favorite during Ramadan and is typically eaten during Iftar. But also served and taken pleasure in as a snack with a cup of tea any time of day. These kebabs are so tasty and nobody can ever cease at just one!  The Bahraini kebab creates an amazing little savory vegetarian appetizer for offering to each other when entertaining. Also, delectable when eaten with a cool energizing yoghurt and coriander dipping sauce.

Kabab Torsh

8. Kabab Torsh

Kabab Torsh or as the local people call “Torsh Kebab,” is a kind of kabab that comes from the north of Iran. This dish is very delicious like other northern foods. Kabab Torsh is one of the traditional Iranian foods for kebab enthusiasts who are exhausted from the taste of other kebabs and are searching for a bit of diversity. The chief secret of the kebab’s sour flavor is the utilization of local odorous vegetables. What turns this food charmingly into a tasty food is the utilizing of different fresh herbs and pomegranate juice or paste, letting the meat marinate and become tender over a long period of time. Sour and fragrant tastes make an extraordinary mix in Iranian cuisine, and this food emphasizes and displays this unique harmony.

Traditional Iranian foods in Dubai

9.Khoresh Gheymeh

Khoresh Gheymeh (gheimeh), also known as Gheymeh Polo is a very old and favorite Iranian stew with saffron potatoes that is presented over either white rice or fragrant Rice.  This stew consists of fragrant herbs, meat, and beans and makes use of dried lime to taste it.

10.Ghormeh sabzi

In different parts of Iran, Ghormeh sabzi is prepared with a slight difference. Some cities make it with meat and others cook it with chicken. Some cities also make use of other beans rather than a kidney bean. Ghormeh sabzi stew presented with rice. Typically, serve this food with the Shirazi salad (a type of Iranian salad) or onion. The first step to cooking Ghormeh sabzi stew is to make the ingredients ready. The ingredients which you may require are as follows:

Fragrant herbs like chives, parsley, fenugreek, and spinach are utilized in this stew. Furthermore, you require some kidney beans or cowpea (depending on your taste), fried onion, some meat or chicken (cooked mainly with meat), a few dried limes, salt and, turmeric.

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